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drjnanghosh
Jul 30, 20243 min read
Obesity, The 21st century Super Villain.
### Obesity and Its Harmful Effects Obesity is a complex health issue characterized by an excessive accumulation of body fat, which can...
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drjnanghosh
Jul 27, 20241 min read
CARDIO VS WEIGHTS
The age-old debate: cardio vs weights! Let's dive into the pros and cons of each: Cardio: Pros: 1. Heart health: Cardio exercises, like...
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drjnanghosh
Apr 4, 20242 min read
কফি এবং ডায়াবেটিস
কফি বিশ্বব্যাপী গ্রহন করা সবচেয়ে জনপ্রিয় পানীয়গুলির মধ্যে একটি, যা এর সমৃদ্ধ সুগন্ধ এবং শক্তিশালী গন্ধের জন্য লালিত। যাইহোক,...
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drjnanghosh
Mar 20, 20241 min read
Pneumonia Conjugate Vaccine 23
Pneumonia is a serious respiratory infection that can lead to severe illness, especially in vulnerable populations such as the elderly...
27 views2 comments


drjnanghosh
Feb 26, 20242 min read
Understanding CPR: A Life-Saving Skill for Every Individual
Introduction: Cardiopulmonary Resuscitation (CPR) is a crucial life-saving technique that can significantly increase the chances of...
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drjnanghosh
Feb 26, 20242 min read
The Importance of CPR: A Vital Skill for Saving Lives
Introduction: Cardiopulmonary Resuscitation (CPR) is a critical emergency procedure that can make the difference between life and death...
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drjnanghosh
Feb 23, 20242 min read
Hydration and Cramps
Experiencing Cramps: The Link to Hydration Cramps are a common and often painful occurrence that many people face, either during exercise...
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drjnanghosh
Feb 22, 20241 min read
Fasting and Obesity
Fasting can be a way to manage or reduce obesity, but it should be done carefully and under supervision. Here are some points to...
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drjnanghosh
Feb 20, 20241 min read
Milk and Irritable Bowel Syndrome
Irritable bowel syndrome (IBS) affects the large intestine and can cause a variety of uncomfortable symptoms such as bloating, cramping,...
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drjnanghosh
Jan 13, 20245 min read
Increasing Antimicrobial Resistance (AMR) in India- Signs of Impending Doom
According to a recently released report by the National Centre for Disease Control (NCDC), Antimicrobial Resistance (AMR) in India, is...
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drjnanghosh
Dec 17, 20233 min read
Heart attacks in Youths
Heart attacks are on the rise in patients aged 20-30 years old Not long ago, heart attacks were primarily a problem faced by older...
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drjnanghosh
Aug 10, 20231 min read
HEALTHY LIVER
FIVE FOODS FOR A HEALTHY LIVER The liver is a vital organ responsible for many critical processes, including detoxification, metabolism...
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drjnanghosh
Jun 11, 20233 min read
আপনি যদি তাদের দিয়ে আপনার দিন শুরু করেন তবে আম কি আপনার রক্তে শর্করাকে প্রভাবিত করতে পারে?
আপনি যদি আপনার চিনির মাত্রা নিয়ে উদ্বিগ্ন হন কিন্তু তারপরও সকালের নাস্তায় আম উপভোগ করতে চান তবে কয়েকটি কৌশল আপনি অনুসরণ করতে পারেন।...
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drjnanghosh
May 18, 20231 min read
Blood pressure: উচ্চ রক্তচাপ নিয়ন্ত্রণে রাখার ৫টি ঘরোয়া উপায় জেনে নিন
উচ্চ রক্তচাপের সমস্যায় অনেকেই ভোগেন। রক্তচাপ খুব বেশি বেড়ে গেলে শরীরে নানা রকম জটিলতা তৈরি হতে পারে। ১) রিফাইন্ড কার্বোহাইড্রেট এড়িয়ে...
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drjnanghosh
Apr 2, 20232 min read
Damaging Effects of Salt in your Diet
It’s well-known that eating excessive salt is harmful. However, a new study has revealed that eating excessive salt is linked with...
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drjnanghosh
Mar 22, 20232 min read
Learn About Blood Oxygen Levels
Your blood carries oxygen to the cells in your tissues and organs. Knowing how well oxygenated your blood is can help you understand your...
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drjnanghosh
Mar 22, 20232 min read
White Coat Hypertension
A common phenomenon observed at our clinics is that patients with seemingly normal blood pressure (monitored at home) have an erratic...
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drjnanghosh
Mar 22, 20232 min read
Walking for Fitness
We often have a question as to how much we should be walking in a day . Most of us, don't track our walks. Nowadays, with the advent of...
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drjnanghosh
Feb 22, 20231 min read
Eyesight and Diabetes
Diabetes in its long run may affect eyesight in individuals with poor glycemic control. The main reason is retinopathy and retinal...
26 views0 comments
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